Nutrition, Overweight & Local Fat
What is the best diet? The diet that manages to combine fast fat loss with easy maintenance of the result. And at the same time the diet that increases the basic metabolism and that allows a total detoxification (see holistic detoxification – Exclusive Method by Dr. Sofoklis Hadjimoissis). Furthermore, it must have a food pattern – all the macronutrients (proteins, carbohydrates, fats) and micronutrients (minerals, vitamins, trace elements – that provides health benefits and well-being, with few calories.
PERSONALISED THERAPEUTIC APPROACH The treatment of overweight and obesity is the most common problem in aesthetic medicine. The Mediterranean diet as well as other nutritional approaches such as Atkins diet, etc. are associated with some health benefits but also with some disadvantages that make it difficult to deal successfully with the problem.
The goal of an effective nutritional program is to dramatically reduce fat without muscle and bone loss, while induce the tightening and the shining of the skin. The nutritional program involves apart from fruits, vegetables and “noble” proteins (from fish or chicken), essential amino acids from organic cultures of beans, in personalized doses that leave no nitrogen residues, so that they do not harm liver and kidney function.
After several years of research and professional experience, Dr. Sofoklis Hadjimoissis introduce a therapeutic dietary program with multiple health benefits:
- Maximum weight loss, exclusively from fat (10% fat reduction in the first month, 30% fat reduction in the first semester)
- Maintenance of muscle and bone mass
- No sense of hunger
- Better skin
- Feeling of psychosomatic well-being
- Rich in nutrients diet without nitrogen residues (protection of renal, hepatic and intestinal function)
- Nutrition abundant in fruits and vegetables
- Detox and biological approach
- Anti-aging